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Hello well this is my first post and I want to say a bug huge thankyou to Shlomo.
I find it so very enlightening that a complete stranger from the other side of he world has sent m sucha wonderful gift. I treasure it and keep it up high away from my children. I must say I haven’t been diligent in using it everyday because partly I’m still stuck in self sabotage mode and partly because i put so much weight into its importance that I make s huge big deal about being in a quiet room, alone and journal afterwards and I dont get much time alone so this doesnt happen everyday.
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